There are many benefits to having a reusable water bottle with you on vacation, at the gym, on a summer picnic, or just going about your daily routine.
Concerns about the amount of plastic already polluting the oceans, as well as concerns about plastic bottle toxicity, are all reasons to dump single-use plastic water bottles and start carrying a reusable stainless steel water bottle.
There's even a financial benefit to ditching disposable bottles in favour of refilling a reusable water bottle.
Benefits of Carrying a Reusable Water Bottle
It's recommended that you drink two litres of water a day. Coffee and tea don't count. Juices and sports drinks do on some level, but nothing beats a simple, refreshing drink of clean water to vitalise your body.
Drinking water is good for your health, regardless of whether you consume it from a plastic bottle or a reusable stainless steel water bottle. However, the accessibility from the latter can give you a ton of benefits.
Here are five compelling reasons to always carry a reusable water bottle:
1. Reusable Water Bottles Are Better for the Environment
Reusable water bottles are significantly better for the environment than disposable water bottles since they use less plastic and energy to manufacture. With the world becoming more conscious of the environmental crisis, it’s just right for you to do your part and protect nature.
2. Reusable Water Bottles Are Better for Your Health
Research has found that the chemicals used in producing plastic water bottles are released from the plastic in your water bottle and into the water you drink.
Additionally, plastic water bottles can leach chemicals like BPA into the water. Bisphenol A (BPA) is a synthetic or manufactured chemical used to coat most canned goods and drinks. Studies show that these chemicals can cause hormonal disruptions and have been linked to developmental, reproductive and neurological problems.
3. Reusable Water Bottles Are Better for Your Wallet
While the initial cost of a reusable water bottle might be more than that of a single-use plastic bottle, reusable bottles save you money in the long run.
Instead of paying $2 to $4 for a 500 ml plastic bottle of water, you can buy a reusable bottle and it will last you for years.
The average cost of bottled water is between $2 and $4. So, if you bought two bottles of water each day, each bottle costing $2, you would be spending $120 a month, or $1,440 a year on drinking water.
Most stainless steel reusable water bottles cost between $15 to $50. You can start saving money if you train yourself to fill your reusable water bottle before leaving your house. Do this instead of buying bottled water and count the savings.
4. Reusable Water Bottles Are Better for Your Drinking Water
Drinking water from a fountain can be polluted with bacteria and mould. Water in reusable water bottles is not exposed to air or strangers’ germs; therefore, it is safe to consume.
5. Your Children Will Be Likely to Drink More Water
If you give your children a fun reusable water bottle, they'll be more likely to drink the water. Instead of buying a bottle of water for your children to put in their backpack, you can just put it into their favourite reusable water bottle and send them on their way.
As long as you're drinking bottled water, it would be a good idea to switch to a reusable water bottle. It's a simple habit to acquire, especially if you think about helping save the environment. Kickstart an eco-friendly lifestyle by carrying a reusable water bottle with you every time.
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