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August 08, 2022

Are You Stuck in a Lunch Box Rut?

You're not alone. Packing school lunch boxes can be a chore, and if you have more than one child then you have to try and figure out who is going to eat what!
But fear no more. We have some simple ideas to help make your week easier 🍰
When my son started prep, the school gave us a letter of acceptable and no acceptable food. The biggest takeaway I got from the letter was was include at least 1 of each food groups. Simple!
  • Carbohydrate
  • Protein
  • Fruit
  • Veg
  • Dairy

 These food groups fit perfectly into an Ecococoon Bento 5 Lunch Box.

Here are some ideas for each section

Main Course

  • Toasted croissant
  • Sandwich with their favourite filling
  • Fried rice
  • Potato & bacon salad
  • Pasta salad with chicken
  • Poke bowl
  • Frittata


  • Corn on the cob
  • Green beans
  • Mini tomatoes
  • Cucumber
  • Carrot
  • Sugar snap pea
  • Edamame


  • Kiwi
  • Pineapple
  • Melon
  • Orange
  • Berries
  • Stone Fruit
  • Grapes


  • Yogurt
  • Cheese


  • If you have time - anything you like to bake
  • Biscuits
  • Marshmallows
  • Chocolate
  • Anything little and cute

Let me if this gave you any ideas. Plus we love seeing your Ecococoon Bento Boxes in action so don't forget to send us pictures of your creations or tag us on Instagram @ecococoon


Have an amazing week.

Louise and the Team

Brisbane, Australia